Fitter, Healthier, Happier
Fitter | Healthier | Happier
Body & Mind
Fitness and Aerial Studio
Welcome to Body & Mind Fitness – Your Destination for Aerial Fitness!
Discover the extraordinary world of aerial fitness at Body & Mind Fitness, an exclusive women's fitness center in the heart of Pretoria East. We specialize in a range of exhilarating aerial sports, including pole dance fitness, aerial yoga and aerial hoop. We also provide a diverse array of offerings, including, party hosting, kid's classes and parties and venue rental services.
Our passion for empowering women through exercise is the driving force behind Body & Mind Fitness. We firmly believe that fitness should be accessible and enjoyable for every woman, regardless of age, body shape, fitness goals, or current fitness level. Our commitment to this belief is the essence of our mission, and we strive to make your fitness journey an exciting and rewarding experience.
Here at Body & Mind Fitness, we understand that everyone has different needs and financial constraints. To cater to a wide range of preferences, we offer a flexible selection of contract and voucher options. We invite you to explore our Membership page to find the plan that perfectly aligns with your fitness goals and budget.
At Body & Mind Fitness, we don't just offer fitness programs; we provide a community of support and empowerment for women who are ready to embark on their fitness journey. Join us today and experience the magic of aerial fitness in a welcoming, encouraging, and dynamic environment. Start your transformation with us at Body & Mind Fitness and redefine what's possible for your body and mind.
Our Services
Body & Mind Fitness and Aerial Studio
is located in Lynnwood Glen Pretoria East
We offer a variety of fitness options suitable for women such as:
More about us...
A Unique Women's Only Aerial Fitness Studio in Pretoria East
Body & Mind Fitness is a unique women’s-only fitness studio in Pretoria East owned by twin sisters Laura Grobler and Kirsty Melville-Nieman and their business partner Kayla Hilhorst. These ladies take female empowerment very seriously and love sharing their passion for fitness and helping women to achieve their fitness goals.
At Body & Mind Fitness we are more like a community than a gym. We are a group of women who motivate, inspire and encourage each other to train harder and lead a healthier lifestyle.
No matter your age or physical abilities, our team of coaches are here to help you on your journey to a fitter, healthier and happier life. We understand that it can be very overwhelming returning to training after a long absence or beginning a new training regime, but with our help and guidance we will ease you into your new routine and get you excited to exercise.
Members
+150
Dedicated Staff
12
Passion
100%
Customer Reviews
“Honestly, exercise has never been my Forte. I don't like doing cardio. But I've been doing classes at Body Mind Studios for a year and it's brilliant. The instructors are lovely, the other women are sweet, and for the first time in my life I'm actually having fun while working out.”
"Best gym and fitness studio I have ever been to. Such incredible instructors and people. I felt right at home while getting such a fun and worthwhile workout."
“Most fun I’ve had in a long time (aerial yoga). Highly recommend it for anyone looking to build strength or mobility. Also just a nice bunch to “hang out” with.”
"BodyMind Fitness is the best gym we've ever joined! They make you feel very comfortable and are super supportive! So much effort is put into every workout programme. Thanks Ladies!"
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