Fitter, Healthier, Happier
Fitter | Healthier | Happier
Why choose Aerial Yoga for kids?
Aerial Yoga is fast emerging as a popular form of exercise for children and adults alike. Not only does it provide all the health benefits of traditional yoga such as improving strength, flexibility and balance, but also provides a host of unique benefits.
The support of the yoga silk makes it possible to invert (go upside down), perform handstands, flips, tricks and balances which might not ordinarily be accessible to you. The hammock provides a feeling of safety and weightless flight and has a calming effect on the mind.
Our classes use a yoga hammock to blend together elements of yoga, playfulness and acrobatics. Classes are energetic, engaging and most importantly, FUN!
Our 45 minute themed classes take kids on an exciting interactive adventure as we move from one posture to another.
Classes are suitable for children aged 7 - 13.
Private group classes are also available for siblings or friends.
Class Times
Saturdays 10:00 Lynnwood Glen Studio
Classes need to be booked in advance as we have limited space available.
Our kid's classes are also available as private classes, small group classes
or our popular birthday party option (price on request).
Class Fees
Our kid's classes cost R150 per child per class.
Class vouchers are also available at a cost of R700 for 5 classes
or
R1200 for 10 and these vouchers are valid for a period of 60 - 90 days.